Sunday, January 30, 2011

Sunday Salad

Hello friends....yes I am still here....I've been trying to get my craft room in order but seem to get sidetracked
by other things. I spent most of yesterday and today clipping and organizing my coupons. Today's savings were outstanding. I saved $214.60 and spent out of pocket $44.15.  Love couponing!!
                                        
The Publix Family Style magazine has this yummy
Chickpea Salad which I made today for lunch.
It it soooo good...it's light and very healthy. Lots of
fiber and protein!!

Chickpea Salad

2   15 oz. cans of no-salt added garbanzo beans, rinsed and drained. (I peeled the skin off)
6 Roma tomatoes, sliced
4 ounces crumbled feta cheese
1/4 cup lightly packed sliced basil or mint leaves (I used basil)
1/3 cup white vinegar
1/4 cup olive oil
1 tsp sugar
1/2 tsp ground black pepper

In a large bowl combine beans, tomatoes, feta cheese and basil. In a screw up jar combine vinegar, oil, sugar and ground black pepper, shake to combine. Pour over salad mixture.
15 minutes to make.

Enjoy...
Sylvia

3 comments:

Shirley said...

Dear Sylvia,
That is very impressive..better in your pocket than the markets..
I should really cut coupon..but with shopping for just two sometimes even coupons would cost me the same..

Marilyn Rock said...

This sounds yummy! Thank you; my kind of recipe!

Linda@Coastal Charm said...

This looks very good...thanks for sharing:) I need to do better with my coupons.

Blessings,
Linda