Today is the Day....I started walking/jogging again.
It's been 3 years since
my last 5K...yep...that's a loooong time!
I walked/jogged for 2.5 miles for 40 minutes (embarrassed by the time) but
with time I know I will improve.
I did join Run 1,000+++
for motivation and support. Mel has lots of energy and I always want to run around the block every time I read her blog. Come join the club with me...let's do this together.
My goal is to finish 3.1 miles daily...all I need to do is stay MOTIVATED!!!!